Whether you’re an avid bike owner or simply taking your bicycle out for a spin as soon as in awhile, it’s essential to equip your self with the suitable tools. Dressing correctly now not simplest improves convenience, however it could actually make your subsequent experience more secure. And, it’s the important thing to lowering damage dangers as neatly.
Cleveland Clinic is a non-profit instructional scientific middle. Advertising on our website online is helping make stronger our project. We don’t endorse non-Cleveland Clinic merchandise or services and products. Policy
Michael Schaefer, MD, Cleveland Clinic’s Director of Musculoskeletal Physical Medicine and Rehabilitation — and an avid bike owner himself — gives his checklist of 8 must-haves that will help you go well with up for protection and luxury from head to toe.
Cycling gives such a lot get advantages, to each frame and thoughts. Make positive you’re ready for each convenience and protection.